I promised y'all yesterday that I would share my new favorite protein-packed recipe! It's super easy, delicious, filling, healthy, and gluten free! As we are super close to the holidays, all those annoying/delicious treats are everywhere! And most of you know, I have a MAJOR sweet-tooth. This microwave muffin satisfied that craving (and it's not… Continue reading Chocolate Covered Banana Protein Microwave Muffin (gluten free) with GNC PUREDGE
Monday WORKOUT: 3 miles + arms ----- Okay, so I don't know about you but I've always been a small, frequent meals type of person. Kyle usually eats 3 large meals a day, but I just don't work that way. To avoid hangry-ness, my body prefers this (my typical day of meals): 7 AM- breakfast 10… Continue reading New favorite breakfast (grain free, gluten free, no sugar added)
A lot of you seemed interested in my Hash Brown Quiche yesterday so here's the recipe!Now, I originally got this from the Food Network from Paula Deen. But we all know the lady loves her fats so I "healthified" it a bit. Hope y'all enjoy this!!