Nutrition

Celiac disease vs gluten intolerance vs gluten allergy

WORKOUTS (post race): Core work + arms (minimal) + walking + stretching I've been keeping my workouts very low key this week. Today was the first day that I attempted to run, post-race. It didn't last long. My legs are still too tight and I could feel some not-so-fun-pulling in random places. #thatsoundedwrong ----- Thanks… Continue reading Celiac disease vs gluten intolerance vs gluten allergy

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