WORKOUTS: Wednesday: 4 x 400 m repeats Thursday & Friday: Active rest days (not on purpose but life happens 😉 ) Saturday: 5 miles- 3 easy + 2 @ 9:00 pace (actual= 3+2 miles: 9:00, 8:45) ----- Just popping in to say a quick hello! Right now I'm trying to get back into running. I took… Continue reading Getting back into running
Hi friends! Don't forget to enter my giveaway for a chance to win a FREE canvas print from CanvasPop! WORKOUTS: Sunday: 6.4 miles- My watch didn't start when my friend and I took off for my run. I went by my FitBit mileage and thought we were running 5-ish miles. I later mapped it on… Continue reading Weekend Update- 7 Year Anniversary!
Wednesday WORKOUT: 30 minute tempo run.- 3.45 miles, 8:44 pace man i forgot how hard speedwork is ----- For my newer readers, Kyle and I bought a house together in 2014! Because we both work full-time, and I am also in graduate school, all of our house projects move slowwwwwly. We really have only tackled the… Continue reading Our house update + giveaway