Health · Running

Getting back into running

WORKOUTS: Wednesday: 4 x 400 m repeats Thursday & Friday: Active rest days (not on purpose but life happens 😉 ) Saturday: 5 miles- 3 easy + 2 @ 9:00 pace (actual= 3+2 miles: 9:00, 8:45) ----- Just popping in to say a quick hello! Right now I'm trying to get back into running. I took… Continue reading Getting back into running

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Anniversary · Running · Weekend Update · Workouts

Weekend Update- 7 Year Anniversary!

Hi friends! Don't forget to enter my giveaway for a chance to win a FREE canvas print from CanvasPop! WORKOUTS: Sunday: 6.4 miles- My watch didn't start when my friend and I took off for my run. I went by my FitBit mileage and thought we were running 5-ish miles. I later mapped it on… Continue reading Weekend Update- 7 Year Anniversary!