Cross Training · Injuries · Running · Workouts · Yoga

Changing Up the Running

Monday WORKOUT: Barre workout (focusing on balance/single-leg exercises) ----- OMG 2 posts in a row?! I know you're shocked 😉 As most of you know, my IT band was hurting on one leg, usually during long runs. I finally decided to stop being stubborn and to change up my running. This means that I am basically starting near the… Continue reading Changing Up the Running

Races · Running

Kaiser SF Half Marathon 2015

Remember how I was having IT band issues? If you don't, it's cause I'm a horrible blogger and never post anymore #guiltyface A few weekends ago, I ran the Kaiser SF Half Marathon with Kyle's mom (L) and his aunt (R)! Technically I didn't run with them- this was Kyle's aunt's first half (!!!) and… Continue reading Kaiser SF Half Marathon 2015