Friday at work, I gave a seminar on Nutrition Basics and How to Read a Nutrition Label. It was a great honor to be asked to give the talk, and I think it went well! I’m passionate about educating people on nutrition because I don’t think we are taught enough in school (unless you major in it). I’ll share some slides later.
After work, my mom and I went to Costco for produce. I found these beauties
Actually this pic was for my sister- she LOVES pandas (I’m more of a penguin person).
This one was for me
Speaking of my sea-star (sister), she is home from school! Only for like a week though. She really missed our dog and maybe had too much fun last night…
Oh, because EVERYTHING is a competition, I had to share this to prove to my mom that I am better at keeping plants alive. These are the same plants and were bought at the same time. Mine is on the left, my mom’s is on the right. #winning
And last but not least…remember yesterday how I ran 12 miles? Well, Kyle helped me ice
Happy Sunday! Go 49er’s!
How do you ice? If not like this, you’re doing it wrong.
Are you super competitive with family members?