Nutrition

How to eat cottage cheese if you don’t like cottage cheese.

HAPPY FRIDAY!

#OOTD. Yes, I steamed my shirt before leaving the house and no, I don’t roll around on the floor at work whilst taking naps. yikes.

Please note for future Amy, this shirt is not good for occasions involving movement…

I cut my head off in the pic and my hair is still crazy. If I were to shave my head, I wonder how many pounds I would drop? I saw my shadow on one of my runs, and it’s time for a hair cut when you start to look like Johnny Depp in any of the Pirates of the Caribbean movies.

Capture

At least I have better teeth than that. I went to the dentist last week and was told I have the teeth of a 10 year old (apparently a compliment). Why thank you? But I’m still in my early 20’s so I think I’d rather you tell me that in 10-20 years. He meant my roots and maybe the base of my teeth look good- or something like that? i could totally be a dentist.

I was also told that I need to stop gritting/grinding my teeth. I already have a mouth guard- oh yeah, I’m a super sexy sleeper with that bad boy plus my retainer. lucky Kyle. However, I didn’t realize I really grit my teeth a lot during the day. Since my appointment I’ve been trying to be more aware of it. #excitinglife

Remember how I said I am increasing my protein intake? One great source of protein is cottage cheese.

Check out those stats! 14g of protein!
Check out those stats! 14g of protein in 1/2 cup and no fat!

The only problem is I HATE cottage cheese. If you’re like me, try throwing it in a blender. I have found that if I blend cottage cheese with fruit (that I would eat with it anyways) and cinnamon (not cinnamon sugar), it is edible/fine/tolerable/not bad at all.

Cottage cheese, frozen blueberries, and cinnamon
Cottage cheese, frozen blueberries, and cinnamon

Enjoy the start of your weekend! See y’all after my 9 miler tomorrow!

Advertisements

4 thoughts on “How to eat cottage cheese if you don’t like cottage cheese.

Talk to me!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s